Financial Well-being
I don’t know about you, but I was thrown into my adulthood with no real knowledge of how to manage my finances and I made some costly mistakes. My guess is most of you have had little guidance on [...]
What Does Stress Got to Do With It?
Some sort of stress is a fact of daily life but it’s how we deal with the stress that can have a negative effect on us. This infographic from Stress.org shows the many ways that chronic [...]
Telehealth Connection
Not all healthcare situations require an in-person doctors visit. Through Cigna’s Telehealth Connection service, you can access a board-certified doctor via a video chat or phone call. Telehealth [...]
Chronic Condition Coaching – Cigna
If you have been diagnosed with a chronic health condition Cigna will connect you with a dedicated contact to help you. They can help with: · Managing your chronic condition · Create [...]
Thyme for Cold and Flu Season
It is cold and flu season. If you get a cold or the flu or want to do what you can to prevent getting one, the herb thyme is your friend. Thyme has antiviral, antibiotic, antimicrobial, [...]
